Happiness can be found in the darkest of times, but only to those who remember to turn to the light.

Book Resources

  • Parenting a Child Who Has Intense Emotions

    Dialectical Behavior Therapy Skills to help Your Child Regulate Emotional Outbursts & Aggressive Behaviors. Harvey, P. & Penzo, J.A. (2009).

  • Get Out of my Life, but First Can You Drive Me & Cheryl to the Mall?: A Parent’s Guide to the New Teenager, Revised and Updated.

    New York: Farrar, Straus & Giroux. Wolfe, A.E. 2002.

  • The Normal One: Life With a Difficult or Damaged Sibling

    New York: Bantam Dell. Safer, J. 2002.

  • The Burden of Sympathy: How Families Cope With Mental Illness.

    New York: Oxford University Press, Inc. Karpov, D.A. 2001.

  • Cognitive Behavioral Treatment of Borderline Personality Disorder.

    Linehan, M.M. 1993a.

  • Skills Training Manual for Treating Borderline Personality Disorder

    New York: Guilford Press. Linehan, M.M. 1993b.

  • Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder.

    Oakland, CA: New Harbinger Publications, Inc.Mason, M.S. & Kreger. 1998.

  • Dialectical Behavioral Therapy with Suicidal Adolescents

    New York: eGuilford Press. Miller, A.L., J.H. Rathaus, M.M. Linehan, C.

  • Waking The Tiger: Healing Trauma

    Berkeley, CA: North Atlantic Books. Peter A. Levine. 1997.

  • How to Be an Adult in Relationships: The Five Keys to Mindful Loving

    Richo, D. Shambala; 2002.

  • Radical Acceptance: Embracing Your Life With the Heart of a Buddha.

    Brach, T. Bantam; 2004.

  • The Power of Vulnerability.

    Brown, Brene. Sounds True; 2013

  • The Power of Validation: Arming your child against bullying, peer pressure, addiction, self-harm and out of control emotions.

    New Harbinger Publications; Hall, K.D. & Cook, M. 2011.

  • When the Body Says No: The Cost of Hidden Stress.

    Mate, G. Vintage Canada; 2004.

  • A Parent's Guide to Defeating Eating Disorders, A: Spotting the Stealth Bomber and Other Symbolic Approaches

    Boachie A. & Jasper, K. (2011). London: Jessica Kingsley Publishers

  • Help your teenager beat an eating disorder.

    Lock, J., & Le Grange, D. (2005). New York: Guilford Press.

  • Skill-Based Learning for Caring for a Loved One with an Eating Disorder:

    Treasure, L., Smith, G., & Crane, A. (2007). London: Routledge, Taylor & Francis Group.

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